grow therapy portal login

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Articles, an Attention Balancing Sound System, and an Optional AI Guidance System for Personalized Mindfulness Based on Your Brain Type from Easy Neurology Surveys

 

You can use our attention-balancing background sounds while you work, watch shows, read, rest, or reflect. They lowered anxiety 86%, increased calm attention and memory 11-29%, lowered pain 77%, helped falling asleep happen 50% faster, and other things (all averages in university and clinical research).

We have a low cost lifetime plan ($37 for your entire family and friends)  and a monthly plan with a free week trial ($14.99/month for friends, family, patients, students, and clients) at the bottom of the page (if you want to skip reading and try it). You can also read testimonials, an explanation of how it works, or research below. You can share your login with friends and family so they can use it for free. All users get anonymous, private plans based on their brain profiles (we don't store the guidance users get from AI).

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Testimonials:

"It really works. I can listen to the one I need, and it takes my pain away." — Lisa, a mother learning to lower anxiety and pain easier with intentional brain rhythm changes. "My memory has improved. I feel more focus and calm." — Aaron, a college and high school hockey coach with attention struggles. "It is the only thing that works. My migraines have gone from 3-5 per month to zero." — Rosiland, a thriving business owner who lived with chronic pain after a boating accident. "It does what it says it does; it took my pain away." — Thomas, an older adult living with chronic pain. "I can focus more easily. It helps me stay on task and block out distractions." — Mathew, a programmer learning to lower anxiety and focus easier while working alone at home during COVID. "My memory is better, and I get more done." — Katie. a therapist recovering from a traumatic brain injury. "She went from sleeping 4-5 hours a night to 8 hours within a week... I am going to send you more clients." — Elizabeth, Masters in Social Work, Licensed Independent Clinical Social Worker, about a client with a long history of trauma.

_______ How the AI Mindfulness Guidance and Sounds Work:

We work with a respected brain type and health quiz with a neurology clinic that then lets the AI teach you about your brain type. The AI is clinically trained and helps with mindfulness teaching and sound recommendations based on your brain type. The AI teaches you about why the sounds or mindfulness help your brain patterns and brain type in way that is written for most people. It also gives you daily or weekly guidance based on things like sleep or brain changes. The sound system is designed to remind your brain of its optimal rhythms. By listening to sound patterns that match brain rhythms for relaxation, attention, or focus you can practice and remember them like a music or dance rhythm. You learn to enhance the rhythm on your own. It becomes a skill you remember like balancing a bike that you remember with practice. Most users feel a real change within the first few times they listen. You can use them as background sounds while you work, watch shows, search the web, or meditate. These tools are built on clinical protocols taught to staff at the Mayo Clinic, University of Minnesota Medical Center, The Department of Health and Human Services, MN, and other top-tier institutions.

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The Science of Brain Balancing (Clinical Research):

Research confirms that specific sound frequencies can physically alter brain performance. Below are results from university and hospital studies using the training methods found on this site:

• Memory and Attention: In a new study, neurotypical adults in mid-life improved working memory by an average of 11%. In adults with ADHD, attention improved by 29%. (see research)
• Anxiety & Depression: In a hospital study, these relaxation sounds lowered anxiety by 58% more than music and 86% more than silence (see research).
• Chronic Pain Management: In a study on fibromyalgia, these sounds lowered pain by an average of 77% after two months of regular use (see research).
• Dementia & Alzheimer’s Prevention: A UCLA study showed that specific auditory rhythms lowered memory-blocking plaque by 37% in the hippocampus within just one week (see research).

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Step-By-Step Guidance:

This site is a personalized system that was developed by Peter Meilahn, MA, Licensed Professional Counselor.

• Universal Access: Use the sounds on any smartphone, tablet, or computer.
• Passive or Active: Listen while you watch shows, work, read, or relax.
• Safe Environment: Always listen in a safe, quiet space.

Sign Up Below for Personalized, Shareable Sound Guidance and Neurology Assessments. Share private, anonymous access with friends and family. Lifetime access is $37 today—or choose our Monthly plan for expanded sharing with patients, clients, and others. Both plans include the same clinical features (the difference is the monthly plan is also for patients and clients).